PERSONAL EMPOWERMENT

If you’ve ever gone through a friendship breakup you aren’t alone – one study from the US found 86% of teenagers had experienced one.

Some of our biggest emotional challenges come from family dynamics. It’s a rare situation where everyone in the family gets along. If you tend to be the peacekeeper, you’re usually the one...

Thinking through your own attachment history and expectations of relationships may be a great opportunity for self-reflection, but it is important to remember that attachment is only one aspect of...

LIVING IN HARMONY

 As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there going forward. Sometimes that meant helping my...

Humble leaders express their humility in three dimensions. They view themselves accurately and acknowledge their limitations. 

Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...

SOCIAL CONSCIOUSNESS

Ukraine is losing the war and the west faces a stark choice: help now or face a resurgent and aggressive Russia.

Born at the start of the 20th century, Montessori teaching methods have enjoyed increasing popularity in Europe over the past 20 years. But what does the science tell us about the...

Reagan’s great America shining on a hill twisted into Trump’s dark vision of Christian nationalism...

AT THE BRINK

Ukraine is losing the war and the west faces a stark choice: help now or face a resurgent and aggressive Russia.

Reagan’s great America shining on a hill twisted into Trump’s dark vision of Christian nationalism...

Older Swiss women just set a global legal precedent for challenging their nation’s climate change policy...

Our research suggests eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

 As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there going forward. Sometimes that meant helping my...

Humble leaders express their humility in three dimensions. They view themselves accurately and acknowledge their limitations. 

Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...

Ukraine is losing the war and the west faces a stark choice: help now or face a resurgent and aggressive Russia.

If you’ve ever gone through a friendship breakup you aren’t alone – one study from the US found 86% of teenagers had experienced one.

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